Creating new habits is freakin’ hard! But I need to get rid of the pounds I’ve added to my padding during the pandemic, plus the pounds I needed to lose before the coronavirus pushed us all into self-isolation and made us hang out with our pantries and refrigerators all day. My weight has crept into digits that are affecting my health. My blood pressure is too high and needs to be medicated. I am fatigued in the afternoon and can’t concentrate on my writing. I run out of breath while walking up long flights of stairs. It’s not pretty. And …